Don’t start something unless you plan to finish it.
In order to master the mind, not only do we have to conquer the never-ending stream of thoughts running on loop every day – but we must defeat the Big Bad Enemy on the block.
P R O C R A S T I N A T I O N.
You know, the nasty bully who comes along during one of your newest, most brilliant projects and decides it just isn’t worth putting your attention on. It lures you with all kind of things that are suddenly more important.
The dishes need to be done. The emails checked. The mound of laundry that’s cleaned (but not hung up or folded) getting more wrinkled by the day. That next show to binge on Netflix.
So how do we defeat procrastination?
Like everything else, it begins with a commitment to yourself. Most of us are rigid on keeping our commitments to others, but when it comes to putting ourselves on the list we usually fall short.
Stop doing that.
No matter what your project is make a clear decision you are going to follow through. Pick a specific time of day to complete it. A small amount of time over the long haul goes a very long way. Set goals for yourself and then reward yourself when you reach them.
When you honor your interests, and map out the trail that is going to get you successfully to your destination point, you will be surprised and delighted at how quickly you can reach those mile markers.